Hannah McDonald
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I think you should leave me alone when you are like that it feels like you are taking your anger out on me i dont want to do that when you are like that that wasnt nice for me so i left New Page Standard buttons to say what You (SFE) feel want like Ok we are getting somewhere :) i think that is sweet wonderful i think that is nice I’m feeling happy i think I am funnier than you :) im feeling lovely i feel relaxed my head feels quiet I’m feeling tired I’m feeling hangry I’m feeling hangry :) (sorry couldn’t resist) I’m feeling ok I’m feeling a bit anxious roof I’m feeling annoyed my head feels loud I have a weird energy My chest feels tight my muscles wont relax i have a head ache that irritated me a bit but im ok just expressing myself just talking to myself please dont respond to this - let me just say how i feel nothing to do with you i am nice i am a good person well we both know I am the smart one out of the two of us :) can I email it to you have you ever read anything about unmaskng or Alexithhymea - I dont think I can spell it properly Hannah proper :) And something northern like ey up :) And mardy Oojamacallit Cov you are being annoying :) no you are really be annoying - no smiley genuine laugh sarcastic laugh go away :) sorry thank you i dont know im not sure what you mean sorry but I need more time i would like to do that i dont want to do that that is what i mean that isnt what I mean i like that i dont like that ok yes no New Page please do any numbers with a bit of time in between so they appear in the right order 9 8 7 6 5 4 3 2 1 0 New Page no one really has power over you remind yourself its psychological games - not real arrange a therapy to help write one thing a day that is true - how you feel, what you did, what you like write 3 nice things you are aiming for in the next 6 months listen to a gentle guided meditation once a day no more coded messages, write true (phonetic or nice acronyms on here is ok) dont wear any initials on clothes or rings drink nettle tea no drugs or alcohol read daily no psychedelic music walk 30 minutes a day visit nature once a day change any necessary passwords no instagram or social media for at least 2 weeks delete any hashtags, comments or posts that sign power away screenshot any messages that show bullying/ pressure block all relevant accounts from all accounts map to start today New Page Collaboration_with_nature Studio_work Home2b FO foxglove Portfolio_2024 Paintings Home_ FMP tests Theory MA coursework Interviews
HomeAbout
Hannah McDonald
Author Illustrator
I think you should leave me alone when you are like thatit feels like you are taking your anger out on mei dont want to do that when you are like thatthat wasnt nice for me so i left New PageStandard buttons to say what You (SFE) feel want likeOk we are getting somewhere :)i think that is sweetwonderfuli think that is niceI’m feeling happyi think I am funnier than you :)im feeling lovelyi feel relaxedmy head feels quietI’m feeling tiredI’m feeling hangryI’m feeling hangry :) (sorry couldn’t resist) I’m feeling okI’m feeling a bit anxiousroofI’m feeling annoyedmy head feels loudI have a weird energyMy chest feels tightmy muscles wont relaxi have a head achethat irritated me a bit but im okjust expressing myselfjust talking to myselfplease dont respond to this - let me just say how i feelnothing to do with youi am nicei am a good personwell we both know I am the smart one out of the two of us :)can I email it to youhave you ever read anything about unmaskngor Alexithhymea - I dont think I can spell it properlyHannahproper :)And something northern like ey up :)And mardyOojamacallitCovyou are being annoying :)no you are really be annoying - no smileygenuine laughsarcastic laughgo away :)sorrythank youi dont knowim not sure what you meansorry but I need more timei would like to do thati dont want to do thatthat is what i meanthat isnt what I meani like thati dont like thatokyesnoNew Pageplease do any numbers with a bit of time in between so they appear in the right order9876543210New Pageno one really has power over youremind yourself its psychological games - not realarrange a therapy to helpwrite one thing a day that is true - how you feel, what you did, what you likewrite 3 nice things you are aiming for in the next 6 monthslisten to a gentle guided meditation once a dayno more coded messages, write true (phonetic or nice acronyms on here is ok)dont wear any initials on clothes or ringsdrink nettle teano drugs or alcoholread dailyno psychedelic musicwalk 30 minutes a dayvisit nature once a daychange any necessary passwordsno instagram or social media for at least 2 weeksdelete any hashtags, comments or posts that sign power awayscreenshot any messages that show bullying/ pressureblock all relevant accounts from all accountsmap to start todayNew PageCollaboration_with_natureStudio_workHome2bFOfoxglovePortfolio_2024PaintingsHome_FMP testsTheoryMA courseworkInterviews

 

 
 
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